08 October 2009 at 1:22
“Never eat something that is pretending to be something else; e.g., no “textured vegetable protein” or veggie burgers (fake meat), no artificial sweeters, no margarine (fake butter), no “low fat” sour cream, no turkey bacon, no “chocolate-flavor sauce” that doesn’t contain chocolate, no “quorn.” If I want something that tastes like meat or butter, I would rather have the real thing than some chemical concoction pretending to be more healthful.”
+ Sonya Legg
NYTimes.com: Dietary Dos and Don’ts
